Green Tea Remedy for Stretch Mark & Cellulite

 

We all know that green tea has a lot of benefit for our body, from improving brain function, helping you losing fat and calming irritated skin. But did you know that your favorite drink also has compound that helps reduce stretch marks and cellulite?

Stretch marks are inevitable for some, which is caused by growth spurt, weight gain or pregnancy. While your skin is considered healthy and you’re yet to experience a reduction in collagen production, stretch mark may still happen because elasticity has its limit. Unlike stretchmark, which can happen to even younger generation, cellulite is more a threat to older people. As women age, less estrogen is produce leads to worsening blood circulation and decreasing collagen production. This will lead to cellulite in the long run.

What makes green tea a friend in fighting the unwanted lines? Compound called Epigallocatechin gallate or EGCG in green tea helps rejuvenation of dying skin cells, reduces inflammation and improves skin condition in general. Many products have used EGCG as one of its active ingredients for healthier and smoother skin. Green tea also has anti-inflammatory and anti-carcinogenic agents, which helps maintain healthy skin in the long run.

Aside from being a part of anti-stretchmark cream ingredients, green tea can also act independently as a natural remedy. Place green tea bags on the skin you’d wish to improve and let it soothe. Loose brewed green tea leaves can also be used as a homemade mask when combined with other natural ingredients like honey, coconut oil or lemon juice. Drinking green tea regularly has also been found to delay aging, protect skin from UV and reduce acne.

The secret is staying consistent even if you don’t see instant result because this natural remedy may take time to show. Start healthy habits that will help green tea in improving your skin appearance like drinking plenty of water and consuming food which are high in anti-oxidants. Avoid habits that will break collagen down like poor diet and overwhelming UV exposure.

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